Sunday, January 13, 2013

Warm Asian Salad with a Peanut Soy Dresssing!

Ingredients for Salad:
2 cups packed romaine lettuce
1/2 of a portabella mushroom, sliced
1/2 cup edamame shelled soybeans
1 small onion, peeled and sliced
1/2 cup chicken, (I picked mine from a left over terriaki chicken drumstick)

373 calories including dressing, and super filling. 

Place lettuce on a plate or salad bowl. Saute the mushrooms, soybeans, and onions together sprinkled with a little ginger. When the onions and mushrooms are soft, toss in the chicken, then place it on the lettuce. Serve with an asian, oriental type dressing. Or make your own peanut dressing below.

Peanut Dressing
1 tbsp chunky peanut butter
1tbsp soy
1 tbsp terriaki
Dash of rice vinegar
Nuke in Microwave for 30 seconds, spread on salad. 


This was what my stats looked like yesterday. 


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