Friday, June 14, 2013

Cheesy Baked Green Tomatoes with Sweet Onion Dip


Cheesy Baked Green Tomatoes 

4 green tomatoes, sliced
2 eggs, beaten
2 cups bread crumbs or panko
Garlic Powder
Shredded Cheese
Cooking spray

Directions: Sprinkle your tomato slices with salt and pepper. Dredge them in the beaten egg then coat evenly with bread crumbs.  Place on a cooking sheet sprayed with cooking spray. Bake on bottom rack at 400 degrees for 15 minutes, turn over, top with a pinch of shredded cheese then bake on the top rack for 10 minutes.

Sweet Onion Dip

1 medium-large sweet onion
1 tablespoon butter
2 tablespoons apple cider vinegar
2 tablespoons honey
1 tablespoon dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 tablespoon chili powder
1 cup nonfat plain Greek yogurt or light olive oil based mayo

in the blender

Directions: Begin by melting 1 tablespoon of butter in a medium pan on medium heat. Add the sliced onion and begin caramelizing them.  Once softened add them in to a blender or food processor with the honey, cider vinegar, and mustard. Puree then pour in to a smaller bowl, mix in the remaining ingredients. Chill in the refrigerator then serve! :) This dip is awesome on everything!

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